Tibetan Arts & Wellness
  • About
  • Wellness
    • Tibetan Healing
    • Mindfulness
    • Mindful Waiting
    • Kunye
  • Arts of Compassion
    • Traditional
    • Contempory
    • Tibetan Tatoos
  • Tibetan Healing
  • Blog

Lobsang is trained to teach Mindfulness-Based Stress Reduction (MBSR), developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center. MBSR took many of the Buddhist meditation practices Lobsang has long used, and Westernized them, shifting the focus from a spiritual to a medical / health practice. This offered new tools for individuals to walk more in balance and reduce the mental, emotional, and physical impact from their daily lives and medical diagnoses.

 
Powered by Create your own unique website with customizable templates.