Lobsang is trained to teach Mindfulness-Based Stress Reduction (MBSR), developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center. MBSR took many of the Buddhist meditation practices Lobsang has long used, and Westernized them, shifting the focus from a spiritual to a medical / health practice. This offered new tools for individuals to walk more in balance and reduce the mental, emotional, and physical impact from their daily lives and medical diagnoses.