Lobsang is trained to
teach Mindfulness-Based Stress Reduction (MBSR), developed by Dr. Jon
Kabat-Zinn at the University of Massachusetts Medical Center. MBSR took many of the Buddhist meditation practices
Lobsang has long used, and Westernized them, shifting the focus from a
spiritual to a medical / health practice. This offered new tools for
individuals to walk more in balance and reduce the mental, emotional, and
physical impact from their daily lives and medical diagnoses.