Upcoming Class:
Jan.30th 7-8:30pm

Eight Verses of Training the Mind
By thinking of all sentient beings
As more precious than a wish-fulfilling jewel
For accomplishing the highest aim,
 I will always hold them dear.
By: Geshe Langri Thangpa

Location:
Tibetan wellness & Healing Center
341 Westlake Center #343
Daly City, CA 94015

Phone:(415) 681-1643
www.tibetanhealth.com

H.H. the Dalai Lama, Berkeley, 2014

How to Achieve Happiness"
Sunday, February 23rd, 2014
9am - 10:30am

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Tibetan cuisine is healthy, hearty, fresh, flavorful and above all, it is simple and delicious.  

Tibetan Traditional Cooking

Thenthuk (Video at left) -- the Tibetan "Pull" noodle soup cooking on Russian TV show.  Thenthuk is a typical Tibetan noodle soup that keeps the nomads warm during the long Tibetan winters.  In Tibetan, "then" means pull and "thuk" means noodles.  You could either make it with vegetables or meat.